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Organic alternatives to shield your skin from harmful UV rays. Natural alternatives to products that have traditionally included chemical...

Learn about the 5 most valuable herbs to boost your hair game! This week we're taking a deep dive into hair follicles, and giving you a...

Indulge in this delicious banana and mighty mushroom bread recipe! We're back in the kitchen this week, putting a mighty spin on an old...

Learn how to make sun tea and enjoy some refreshing Summer tea recipes! Sun tea is the perfect, refreshing drink for hot summer days....

Quick and simple ways to infuse your morning brew with herbs! As the weather slowly warms up, our drinks cool down. We find ourselves...

Understanding the benefits of caffeine and L-theanine While most of us have a basic understanding of what caffeine is, and what it does,...

Learn about the ultimate anti-inflammatory of the floral world! A North American and Canadian native, calendula is an easy-to-grow annual...

Do some internal Spring cleaning with tea made with dandelion root! Dandelion is considered a symbol of happiness and represents the...

Learn about the many benefits of these unassuming fungi! Chaga or Inonntus Obliquus is a parasitic fungus that grows on birch trees. The...

Teas that are explicitly designed to promote feminine wellness and good health With Mother's Day right around the corner, we here at the...

With Spring just around the corner, it's time to start cleaning out the cobwebs and sprucing up the joint. But before you grab the old...

Tea selections specially curated to free your mind! Before you begin your daily meditation, why not supercharge your experience with a...

Pick the perfect tea to share with your sweetie Nothing says Valentine’s Day like roses, and Catalyst Tea Company has just the tea to...

The best herbs and spices for better liver health Maintaining a strong and healthy liver benefits our bodies in a number of ways. It is...

A recipe that puts a new spin on the infamous Butterfly Pea Tea! Butterfly Pea Flower If you're up to date on the current tea trends,...

Start off 2023 fully equipt with the best tea essentials! Time For Tea Let's start with the basics. Behind every tea-lover is an array of...

Top-tier teas to steam with during cold and flu season! It's that lovely time of the year again! Everyone is making new resolutions. The...

Start your year off on the right foot with these mindful herbs! The time has come to pack away 2022 and ring in the new year. And what...

Soothe a scratchy-dry throat the herbal way! The changing of the seasons is truly upon us. Along with that Fall transformation comes a...

How herbs like Ashwagandha can fight off stress and help you rest, the natural way. What Are Adaptogenic Herbs? Essentially, an herb...