Soothe a scratchy-dry throat the herbal way!
The changing of the seasons is truly upon us. Along with that Fall transformation comes a much dryer climate that could wreak havoc on your skin or throat. Below are some great tea choices that may help you and your throat ease into autumn.
Packed with vitamin C to help give the immune system a boost, Citrus Bliss could be your first line of defense when it comes to a sore throat brought on by the weather change. Much like a warm salt-water rinse or teaspoon of honey, lemon and other citrus fruits are excellent at breaking up mucus.
Once you've gotten the mucus under control, you may still feel some slight discomfort in your throat, try Inner Glow! Made with calendula, thyme, and marshmallow root, it is an effective remedy for the sore throat. While thyme works as an antiseptic, calendula and marshmallow help with coating the throat.
Being under the weather can be exhausting, and nothing is better for a cold than good rest. Dream Catcher is a tea that is specially curated with soothing herbs such as chamomile, peppermint leaves, and whole lavender flowers. The peppermint will help to create a cooling effect, while the chamomile and lavender help to promote relaxation.
Catalyst Tea Company recommends the following for sore throats brought on by the weather change: