Nature's Natural Antibiotics
A simple ingredient home remedy to help stop a cough and soothe a sore throat. The changing of the seasons has come upon us once again....
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Sasha Johnson
- Sep 27
Health Conscious Baking
We are baking mindfully, healthily, and lovingly! We are steadily coming up on that time of the year when baking decadent treats and...
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Sasha Johnson
- Sep 20
Fermented Foods & Gut Health
Take a look at some fermented foods that may strengthen your gut productivity! This week we're taking a deep dive into fermented foods....
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Sasha Johnson
- Aug 30
Tea For Clear Skin
Let's take a look at some skin-benefiting herbal teas! This week we're looking at some specific teas that promote healthier, clearer...
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Sasha Johnson
- Aug 16
Flat Belly Tea
Taking a deep dive into the flat belly tea craze! This week we're looking into the phenomenon that is flat belly tea. This idea swept the...
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Sasha Johnson
- Aug 9
All About Sweetener
We're keeping sweet with honey, sugar, and even monk fruit this week! Have you ever added honey to your coffee? Or, used creamer in your...
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Sasha Johnson
- Jul 12
Kombucha Benefits
Learn what exactly kombucha is and how to make it! Chances are, we've all heard or had a taste of kombucha in the past. The tart,...
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Sasha Johnson
- Jul 5
Herbs For Sun Protection
Organic alternatives to shield your skin from harmful UV rays. Natural alternatives to products that have traditionally included chemical...
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Sasha Johnson
- Jun 21
Self Care Guide: Herbs for Hair
Learn about the 5 most valuable herbs to boost your hair game! This week we're taking a deep dive into hair follicles, and giving you a...
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Sasha Johnson
- Jun 14
Baking with Mighty Mushroom
Indulge in this delicious banana and mighty mushroom bread recipe! We're back in the kitchen this week, putting a mighty spin on an old...
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Sasha Johnson
- May 31
Sun Tea Recipes
Learn how to make sun tea and enjoy some refreshing Summer tea recipes! Sun tea is the perfect, refreshing drink for hot summer days....
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Sasha Johnson
- Apr 26
Cold Brew Coffee with Herbs
Quick and simple ways to infuse your morning brew with herbs! As the weather slowly warms up, our drinks cool down. We find ourselves...
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Sasha Johnson
- Apr 19
The Science of Tea
Understanding the benefits of caffeine and L-theanine While most of us have a basic understanding of what caffeine is, and what it does,...
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Sasha Johnson
- Apr 5
Calendula: More Than Just a Flower
Learn about the ultimate anti-inflammatory of the floral world! A North American and Canadian native, calendula is an easy-to-grow annual...
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Sasha Johnson
- Mar 29
Dandelion Tea: A Springtime Detox
Do some internal Spring cleaning with tea made with dandelion root! Dandelion is considered a symbol of happiness and represents the...
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Sasha Johnson
- Mar 22
Chaga: The King of Mushrooms
Learn about the many benefits of these unassuming fungi! Chaga or Inonntus Obliquus is a parasitic fungus that grows on birch trees. The...
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Sasha Johnson
- Mar 2
Women Support Teas
Teas that are explicitly designed to promote feminine wellness and good health With Mother's Day right around the corner, we here at the...
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Karina Stafford
- Feb 23
A Spring Detox Guide
With Spring just around the corner, it's time to start cleaning out the cobwebs and sprucing up the joint. But before you grab the old...
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Sasha Johnson
- Feb 8
Herbal Tea Blends for Meditation
Tea selections specially curated to free your mind! Before you begin your daily meditation, why not supercharge your experience with a...
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Sasha Johnson
- Feb 2
Tea For Your Valentine
Pick the perfect tea to share with your sweetie Nothing says Valentine’s Day like roses, and Catalyst Tea Company has just the tea to...
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